Vitamin D: Don't Wait for the Doctors

tutsdot.blogspot.com - Don't wait for the doctors to approve high-dose vitamin D supplements, says Bill Sardi. Practice preventive medicine yourself.

A noted expert on the topic of vitamin D and public health is calling for universal vitamin D blood testing and widespread dietary supplementation to augment dietary and sunshine sources of this essential nutrient. Adoption of these practices should not wait for further definitive studies in an effort to “rescue as many patients with vitamin D-related illness as we can during the interim and not wait for further clinical trials to end. Read more

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• White Bean and Parsnip Vegetable Soup
• Spicy Vegetable Korma with Chana Dal in a Cashew Coconut Tomato Sauce
• Chickpea Flour Scramble
• Savory Indian Potato Cakes
• Slow Cooker Spanish Chorizo Chickpea Stew
• Mung Beans in a Golden Karhi Sauce
• Urad Dal with Spices
• Pumpkin Pie Pudding with Banana and Avocado
• Chickpeas with Yogurt and Fresh Mustard Greens
• Spicy Kidney Bean and Chickpea Stew

Posted by Tutik W