[People] 8 Health Facts Cucumber Fruit

Cucumber is a type of squash vine that grows half and only live in one season. This one plant will die after flowering and fruiting. Produce fruit and be yellowish green when old. Variegated flesh thickness, the older the fruit pulp will be thin. In it there are many seeds that are edible. Typical fruit aroma and freshness are never left bored everyone inhaled. Not only efficacious in the culinary world and the health benefits of cucumber is also rich in the beauty world.

Here are 8 facts you need to know cucumbers.

• Fact 1: Cucumber can be used as a deterrent inflammation, can be eaten raw or processed first. Therefore, when you are advised to consume cucumbers breakouts.
• Fact 2: This fruit has the ability to diuretics, which will cool digestion and clean. He will facilitate digestion so that the small and large bowel will not be a problem anymore for you.
• Fact 3: In the medical world, there is a fact that cucumber can help speed up the healing process of arthritis, lung, stomach pain and intestinal worms.
• Fact 4: Rich nutrition benefits and, unfortunately, when processed into pickles, cucumber nutrients will be reduced in number.
• Fact 5: When processed into juice, cucumber can alleviate liver disease and stomach. Ulcer patients are usually advised to consume cucumbers. But unfortunately if it is too much then the blood pressure will go down.
• Fact 6: Cucumber can refresh the eyes and black blemishes on eye circles. The trick is to use rubbing cucumber on the eyes during sleep.
• Fact 7: Not only good for the skin, cucumber is also good for treating hair fertility. The trick is to mix with carrots, spinach and lettuce, then processed as juice. Taken three times a week in order to get maximum results.
• Fact 8: Used as a mask, cucumbers can moisturize the skin and cure acne.

It turns out many of the benefits of this cucumber. Let's always keep in the kitchen and then reap the benefits every day.

other source : http://bbc.co.uk, http://simple-healthy.blogspot.com, http://lintas.me

Posted by Tutik W