[Health Tips] 5 Tips To Overcome The Problem Of Skin In Summer

tutsdot.blogspot.com - We are all waiting for the summer throughout the winter and want to immediately show off our skin. But those days are warm, sunny summer can also cause skin damage, such as sun damage, insect bites, acne and poison ivy summer. So start caring for your skin before you have fun in the warmth of the sun.

The following tips for skin problems in summer:

1. Limit your exposure to the sun to prevent sunburns, dry, peeling skin and premature aging. Use a moisturizing sunscreen and reapply it every two hours. Protect yourself further by wearing sunglasses and a broad brim hat.
2. Remember that bugs are attracted to heavily scented hair sprays, shampoos, lotions and perfumes, so limit your use of scented products during the summer months. Use insect repellent when needed, applying only to exposed skin and washing thoroughly when back indoors.
3. Moisturize your skin. The hot summer air can cause skin problems such as dryness and itching. Choose a hypoallergenic moisturizer and apply three or four times a day. The best moisturizers are the most "gooey." Ointments and oils, such as petroleum jelly and baby oil are best, followed by creams, and lotions.
4. Clarify your skin and combat summer breakouts by selecting a good scrub that contains jojoba beads, which remove dead skin cells without damaging pores. We sweat more in the summer months, so a coat of talcum powder can help absorb excess perspiration and prevent problems with summer acne.
5. Steer clear of poison ivy, a plant with three shiny leaves coming from the central stem. If you do wander upon poison ivy, treat the itchy rash with hydrocortisone cream or an antihistamine tablet. Heat and sweating can aggravate the itch, so try to stay as cool as possible. A tepid bath with one cup of oatmeal can help ease that problem itch as well.

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Posted by Tutik W