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* Make time for prayer-just do it! If you don’t schedule prayer time and stick to it, it will not happen. Starting the day with prayer is often best and it builds slowly from there. Ask yourself if you would be willing to spend only 30 minutes a day with your loved ones. Hopefully the answer is a resounding NO! Ok, then why do we struggle to give the Lord at least 30 minutes a day in prayer? How you do it is not nearly as important as the act of doing it!
* Have the proper disposition before praying. It is important to have the right attitudes of humility and faith that God can and will help us before we start praying. Reading scripture or a book of meditations such as In Conversation With God or Imitation of Christ every day before prayer will help prepare our heads and hearts to approach the Lord in a deeper and more meaningful way.
* Work through the “dry patches.” We all experience dryness in our prayers or have trouble focusing. We may feel that God is not listening. We may fall into the trap of asking God to validate what we want instead of submitting to His will. I am certain that you will experience this, but keep at it! Mother Teresa’s book revealed decades of dryness and despair in her prayer life and yet she persevered!
* Eucharistic Adoration is a gift. We are so fortunate to have perpetual Eucharistic Adoration in our parish. Going before the Blessed Sacrament and having quiet prayer time in the presence of Christ often energizes you and becomes a catalyst for dramatically growing your prayer life.
* Practice more listening and less talking in prayer. Adoration is the perfect place to listen to the Lord in complete silence. We are often so busy talking that we fail to hear Him which detracts from our quality prayer time.
* We can’t grow our Faith Journey without growing our Prayer Life! We simply will not grow our relationship with Christ unless we do so through prayer. According to the Catechism (2744): Prayer is the lifeblood of your faith. Without prayer, your faith will die.
Finally, I would like to share some insights on how I pray in hopes that it will inspire you and help you deepen your own prayer lives:
* I start every day by reading the bible or the Magnificat and the scripture for the mass that day. I then read In Conversation With God by Francis Fernandez and reflect on the meditation it contains and how it applies to my life. I follow with prayer and offer the day up to God.
* I have been a Eucharistic Guardian since January of 2007 and this is the best hour of my week. No matter what is happening in my life, I can come into the True presence of Christ and open up to Him in prayer. It is absolutely uplifting and energizing and a great way to start my day.
* I started praying the Rosary just three weeks ago and typically pray it on my way to work or while on the treadmill. I put praying the Rosary off for so long, but it is becoming a critical part of my prayer life and a true blessing. This goes hand in hand with my ever deepening love and appreciation for Mary and asking for her intercession and prayers.
* The Daily Examen, developed by the Jesuits, is a critical part of my daily routine. Basically, we are asked to stop five times throughout the day for a few minutes of reflection and prayer. Each stopping point has a specific purpose such as the Prayer of Thanksgiving, Praying for Insight, Praying that you will find God in all things that day, Praying for your desires and what you seek from God and finally a Prayer about the Future and what you will resolve to do tomorrow. It is best to actually put these 5-minute blocks on your calendar throughout the day so you will be reminded.
* Pray at every meal-public and private. It is important for us be thankful and acknowledge Christ and ask for His blessing.
* My wife and I pray with our children every night. It is important for them to develop their own prayer lives, but they see our example and we also grow by sharing our prayer lives with them.
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