Charlie Brooks is a famous actress in the UK. In 2004, after having a baby, she weighed 168 at her height of 5'5". In 2005 she decided to hire a personal trainer and do 'a before and after workout' video. Over the next month, as she worked out two or three times a week, she lost about 14 pounds. By the end of the video she had lost about 30 pounds.She says her workout DVD is different because it is not some famous star doing a workout video where they start out super slim and finish super slim. In her video you actually see the weight loss transformation take place.
Unfortunately, her video, which is quite popular in the UK, (and on Amazon.co.uk) is not available on Amazon.com, although you can find about 1,900 other workout videos
there.
- White Bean and Parsnip Vegetable Soup
- Spicy Vegetable Korma with Chana Dal in a Cashew Coconut Tomato Sauce
- Chickpea Flour Scramble
- Savory Indian Potato Cakes
- Slow Cooker Spanish Chorizo Chickpea Stew
- Mung Beans in a Golden Karhi Sauce
- Urad Dal with Spices
- Pumpkin Pie Pudding with Banana and Avocado
- Chickpeas with Yogurt and Fresh Mustard Greens
- Spicy Kidney Bean and Chickpea Stew
0 Response to "CHARLIE BROOKS LOSES 30 POUNDS 05412"
Post a Comment